This diary is dedicated to the 1 in 10 women around the world who live with endometriosis and adenomyosis. It’s for you—the woman navigating the ups and downs of chronic pain, fluctuating symptoms, and the challenges of understanding your body.
A message from the Creator- Sophie Hughes
"As I started my journey with endometriosis and adenomyosis, I quickly realised how valuable it was to track my symptoms and patterns. I designed this diary with care, including beautiful flower illustrations by a friend, and it was proudly made locally in New Zealand. I truly hope this can be a helpful tool for other endo warriors—empowering you to gain control and mindfully track your journey.”
Features:
- Flare up log
- Doctor appointment notes
- Pre-surgery preparation
- Post-surgery recovery
- Medication log
- Annual period tracker
- Daily symptom trackers
- Pain identifier chart
- Quotes and colouring
- Monthly overview
- Annual overview
235 Pages, soft cover, perfect bound
Barcode: 9413000125306
